Join Dr. Aunna Herbst for her ongoing live workshops, this time focused on your gut health. Dr. Aunna will discuss the benefits of a healthy digestive system and the dangers of an unhealthy gut. All food is ultimately broken down in the gut to a simple form that can enter the bloodstream and be delivered ... Read more
Join our Registered Dietitian, Tim Steen who will look at each section of the GI MAP and give you an in depth explanation of the data you receive with this test. You will benefit from this event whether you've had or are considering having the GI Map test. A virtual link will be sent to ... Read more
Join our Registered Dietitian, Tim Steen who will look at each section of the GI MAP and give you an in depth explanation of the data you receive with this test. You will benefit from this event whether you've had or are considering having the GI Map test. A virtual link will be sent to ... Read more
Join Dr. Aunna Herbst for her ongoing live workshops, this time focused on hormone imbalance and symptoms of hormone deficiency, including: reduced mental focus and memory fatigue, lack of energy difficulty sleeping feeling down, mood swings, being on edge muscle and/or joint discomfort reduced sexual desire and performance Dr. Aunna will also discuss your options ... Read more
Join Dr. Aunna Herbst for her ongoing live workshops, this time focused on hormone imbalance and symptoms of hormone deficiency, including: reduced mental focus and memory fatigue, lack of energy difficulty sleeping feeling down, mood swings, being on edge muscle and/or joint discomfort reduced sexual desire and performance Dr. Aunna will also discuss your options ... Read more
Understanding your DNA will shed light on your risks for many chronic diseases. Learn about this sophisticated test to understand your risks, and proactively treat or mitigate those risk factors before they become a reality. A virtual link will be sent to your inbox.
Understanding your DNA will shed light on your risks for many chronic diseases. Learn about this sophisticated test to understand your risks, and proactively treat or mitigate those risk factors before they become a reality. A virtual link will be sent to your inbox.
Here's the details to kick off your Spring with a focus on fitness and fun: Challenge runs April 1st to May 6th Get 1,300 MyZone Effort Points (MEPs) to win a custom designed MyZone Challenge T-shirt AND One Spa & Fitness Guest Pass Earn one extra Spa & Fitness Guest Pass for every additional 400 ... Read more
Here's the details to kick off your Spring with a focus on fitness and fun: Challenge runs April 1st to May 6th Get 1,300 MyZone Effort Points (MEPs) to win a custom designed MyZone Challenge T-shirt AND One Spa & Fitness Guest Pass Earn one extra Spa & Fitness Guest Pass for every additional 400 ... Read more
We have a few weeks before the wonderful days of shorts and swimsuits and just enough time to take a deep breath, catch your Second Wind and attain those fitness resolutions we started at the beginning of '22. A great way to accomplish those goals is participating in group fitness classes where you will be ... Read more
We have a few weeks before the wonderful days of shorts and swimsuits and just enough time to take a deep breath, catch your Second Wind and attain those fitness resolutions we started at the beginning of '22. A great way to accomplish those goals is participating in group fitness classes where you will be ... Read more
Everyone of us has been pushed beyond our limits physically, emotionally, and spiritually one time or another. Learn how to manage stress and thrive in any environment from our SALT Health Coach, Whitney Moore. You will learn specific tips and skills along with implementation strategies that will help you in everyday life.