Understanding your DNA will shed light on your risks for many chronic diseases. Learn about this sophisticated test to understand your risks, and proactively treat or mitigate those risk factors before they become a reality. A virtual link will be sent to your inbox.
Understanding your DNA will shed light on your risks for many chronic diseases. Learn about this sophisticated test to understand your risks, and proactively treat or mitigate those risk factors before they become a reality. A virtual link will be sent to your inbox.
Here's the details to kick off your Spring with a focus on fitness and fun: Challenge runs April 1st to May 6th Get 1,300 MyZone Effort Points (MEPs) to win a custom designed MyZone Challenge T-shirt AND One Spa & Fitness Guest Pass Earn one extra Spa & Fitness Guest Pass for every additional 400 ... Read more
Here's the details to kick off your Spring with a focus on fitness and fun: Challenge runs April 1st to May 6th Get 1,300 MyZone Effort Points (MEPs) to win a custom designed MyZone Challenge T-shirt AND One Spa & Fitness Guest Pass Earn one extra Spa & Fitness Guest Pass for every additional 400 ... Read more
We have a few weeks before the wonderful days of shorts and swimsuits and just enough time to take a deep breath, catch your Second Wind and attain those fitness resolutions we started at the beginning of '22. A great way to accomplish those goals is participating in group fitness classes where you will be ... Read more
We have a few weeks before the wonderful days of shorts and swimsuits and just enough time to take a deep breath, catch your Second Wind and attain those fitness resolutions we started at the beginning of '22. A great way to accomplish those goals is participating in group fitness classes where you will be ... Read more
Everyone of us has been pushed beyond our limits physically, emotionally, and spiritually one time or another. Learn how to manage stress and thrive in any environment from our SALT Health Coach, Whitney Moore. You will learn specific tips and skills along with implementation strategies that will help you in everyday life.
Everyone of us has been pushed beyond our limits physically, emotionally, and spiritually one time or another. Learn how to manage stress and thrive in any environment from our SALT Health Coach, Whitney Moore. You will learn specific tips and skills along with implementation strategies that will help you in everyday life.
Join our Certified Dietitian, Tim Steen for a must-know review of the common risks causing hypertension. During this interactive workshop you will learn the best ways to mitigate those risks through diet and lifestyle modifications.
Join our Certified Dietitian, Tim Steen for a must-know review of the common risks causing hypertension. During this interactive workshop you will learn the best ways to mitigate those risks through diet and lifestyle modifications.
Based on positive feedback from our recent survey, we are launching our very own Run Club. Our resident Ultra Runner Tim Steen will lead our members-only program. Join us for the kickoff on Friday, June 17th at 8:30 a.m. We will meet in the SALT Health lobby at 8:25 a.m. before heading out for a ... Read more
Based on positive feedback from our recent survey, we are launching our very own Run Club. Our resident Ultra Runner Tim Steen will lead our members-only program. Join us for the kickoff on Friday, June 17th at 8:30 a.m. We will meet in the SALT Health lobby at 8:25 a.m. before heading out for a ... Read more