Nutrition
The Root Problem
About half of all American adults-117 million individuals-have one or more preventable diseases, most of which are related to poor diets and physical inactivity. Metabolic syndrome now affects nearly 1 in 4 Americans. This epidemic is taking place in the midst of unparalleled access to an incredible diversity of food choices.
We all know “healthy” diets and physical activity are the keys to a healthy lifestyle, but what does that mean, practically? How do our bodies process the nutrients we consume? Are there better strategies we can learn to properly fuel our lives?
The SALT Health Solution
At SALT Health, we understand that there can be multiple approaches to achieving a healthy diet. Each individual is unique, processing nutrients in very different ways. We want to help people learn to properly fuel their bodies, prevent disease, and live a high quality of life. This positive approach to nutrition focuses on nutrient-dense foods and phytonutrient diversity. The SALT Health Team advocates nourishing foods which feed the body’s cells with quality information, correct nutrient imbalances, and addresses the root cause of disease.
Our Registered Dietitian
Timothy Steen is a Registered Dietitian (RD) licensed in the state of Arkansas. He earned his Bachelor’s degree in Human Nutrition and Hospitality Innovation from the University of Arkansas in 2018, and is currently enrolled in the Clinical Nutrition Master’s program at the University of Arkansas for Medical Sciences (UAMS). He completed a comprehensive dietetic internship through UAMS in 2019 and was recognized as the Outstanding Dietetic Intern for that year in the state of Arkansas.
As an RD, Timothy is qualified to provide nutrition education on topics as diverse as diabetes management and prevention, weight loss counseling, cardiovascular health, food sensitivities and allergies, personalized diet plans, and nutrition science. RDs have continuing education requirements necessary for maintaining their qualifications and licensure, so Tim is always up-to-date on the latest scientific research.
Timothy is also a registered running coach through Road Runners Club of America (RRCA). He has over 7 years of personal running experience, competing in events as diverse as 5Ks, road marathons, and ultra-marathon trail races. He is able to provide endurance coaching to clients to help them achieve their fitness goals. Having a running coach who is also qualified to provide nutrition education is a valuable and rare resource for SALT Health members.
Dietitian Consultation Packages
3-month Package
- 60-minute initial
- 30-minute follow-ups monthly (2 total)
- 15-minute weekly phone call
- Unlimited email
$200
6-month Package
- 60-minute initial
- 30-minute follow-ups monthly (5 total)
- 15-minute weekly phone call
- Unlimited email
$350
12-month Package
- 60-minute initial
- 30-minute follow-ups monthly (11 total)
- 15-minute weekly phone call
- Unlimited email
$600
À la carte Dietitian Sessions
À la carte
60 minute initial
$75
30 minute follow-ups
$40