“Dr. Aunna Live” – Gut Health

SALT Health 700 SE Plaza Ave, Bentonville, AR

Join Dr. Aunna Herbst for her ongoing live workshops, this time focused on your gut health. Dr. Aunna will discuss the benefits of a healthy digestive system and the dangers of an unhealthy gut. All food is ultimately broken down in the gut to a simple form that can enter the bloodstream and be delivered […]

Free

GI-MAP

SALT Health 700 SE Plaza Ave, Bentonville, AR

Join our Registered Dietitian, Tim Steen who will look at each section of the GI MAP and give you an in depth explanation of the data you receive with this test. You will benefit from this event whether you've had or are considering having the GI Map test. A virtual link will be sent to […]

Free

“Dr. Aunna Live” – Hormones

SALT Health 700 SE Plaza Ave, Bentonville, AR

Join Dr. Aunna Herbst for her ongoing live workshops, this time focused on hormone imbalance and symptoms of hormone deficiency, including: reduced mental focus and memory fatigue, lack of energy difficulty sleeping feeling down, mood swings, being on edge muscle and/or joint discomfort reduced sexual desire and performance Dr. Aunna will also discuss your options […]

Free

IntellxxDNA

SALT Health 700 SE Plaza Ave, Bentonville, AR

Understanding your DNA will shed light on your risks for many chronic diseases. Learn about this sophisticated test to understand your risks, and proactively treat or mitigate those risk factors before they become a reality. A virtual link will be sent to your inbox.

Free

“Better, Faster, Stronger 2022 Spring Challenge” for Current MyZone Users

SALT Health 700 SE Plaza Ave, Bentonville, AR

Here's the details to kick off your Spring with a focus on fitness and fun: Challenge runs April 1st to May 6th Get 1,300 MyZone Effort Points (MEPs) to win a custom designed MyZone Challenge T-shirt AND One Spa & Fitness Guest Pass Earn one extra Spa & Fitness Guest Pass for every additional 400 […]

Free

“Second Wind Spring Challenge”

SALT Health 700 SE Plaza Ave, Bentonville, AR

We have a few weeks before the wonderful days of shorts and swimsuits and just enough time to take a deep breath, catch your Second Wind and attain those fitness resolutions we started at the beginning of '22.  A great way to accomplish those goals is participating in group fitness classes where you will be […]

Free

Stress Management Workshop, April

SALT Health 700 SE Plaza Ave, Bentonville, AR

Everyone of us has been pushed beyond our limits physically, emotionally, and spiritually one time or another. Learn how to manage stress and thrive in any environment from our SALT Health Coach, Whitney Moore. You will learn specific tips and skills along with implementation strategies that will help you in everyday life.

Free

Hypertension

SALT Health 700 SE Plaza Ave, Bentonville, AR

Join our Certified Dietitian, Tim Steen for a must-know review of the common risks causing hypertension. During this interactive workshop you will learn the best ways to mitigate those risks through diet and lifestyle modifications.

Free

New: SALT Health Run Club

SALT Health 700 SE Plaza Ave, Bentonville, AR

Based on positive feedback from our recent survey, we are launching our very own Run Club. Our resident Ultra Runner Tim Steen will lead our members-only program. Join us for the kickoff on Friday, June 17th at 8:30 a.m. We will meet in the SALT Health lobby at 8:25 a.m. before heading out for a […]

Free

Weekly Walk – Run – Bike

SALT Health 700 SE Plaza Ave, Bentonville, AR

Calling all members who want to join up with other members on a consistent basis to either walk, run or bike!  It's simple, just show up in the SALT Health lobby on Friday's at 8:25 a.m., receive a training tip and join others who share your passion. Here is this week's training tip, "Hydration After […]

Jacob Ponder, Unfiltered & In-Person, Hosted by Dr. Herbst

SALT Health 700 SE Plaza Ave, Bentonville, AR

All in-person participants receive a FREE bottle of Jacob‘a favorite B-12 supplement! Jacob recommends B-12 for an energy boost along with cardiovascular & brain support. This Q & A is limited to 20 participants.  Meet our super star, Jacob Ponder in this informal Q & A hosted by Dr. Herbst. This workshop promises to be […]

Free

5K Run on September 24

SALT Health 700 SE Plaza Ave, Bentonville, AR

Calling all members, families, and friends --  join our 2nd Annual SALT Health 5k on September 24th!   All ages and abilities are welcome. The 5K course will be an out-and-back from SALT Health using the Trail of Two Cities and Razorback Greenway. The $25 entry fee gets you registered for the event and a cool […]

Free