DASH Diet

SALT Health 700 SE Plaza Ave, Bentonville, AR

The DASH Diet Workshop looks at dietary approaches to stop hypertension. Look and learn about the key nutrients involved with regulating blood pressure and review the eating patterns shown to reduce blood pressure.  Join our Registered Dietitian, Tim Steen for this informative and interactive workshop. We will send a link to view.

Free

“Dr. Aunna Live” – Gut Health

SALT Health 700 SE Plaza Ave, Bentonville, AR

Join Dr. Aunna Herbst for her ongoing live workshops, this time focused on your gut health. Dr. Aunna will discuss the benefits of a healthy digestive system and the dangers of an unhealthy gut. All food is ultimately broken down in the gut to a simple form that can enter the bloodstream and be delivered […]

Free

GI-MAP

SALT Health 700 SE Plaza Ave, Bentonville, AR

Join our Registered Dietitian, Tim Steen who will look at each section of the GI MAP and give you an in depth explanation of the data you receive with this test. You will benefit from this event whether you've had or are considering having the GI Map test. A virtual link will be sent to […]

Free

IntellxxDNA

SALT Health 700 SE Plaza Ave, Bentonville, AR

Understanding your DNA will shed light on your risks for many chronic diseases. Learn about this sophisticated test to understand your risks, and proactively treat or mitigate those risk factors before they become a reality. A virtual link will be sent to your inbox.

Free

Hypertension

SALT Health 700 SE Plaza Ave, Bentonville, AR

Join our Certified Dietitian, Tim Steen for a must-know review of the common risks causing hypertension. During this interactive workshop you will learn the best ways to mitigate those risks through diet and lifestyle modifications.

Free

New: SALT Health Run Club

SALT Health 700 SE Plaza Ave, Bentonville, AR

Based on positive feedback from our recent survey, we are launching our very own Run Club. Our resident Ultra Runner Tim Steen will lead our members-only program. Join us for the kickoff on Friday, June 17th at 8:30 a.m. We will meet in the SALT Health lobby at 8:25 a.m. before heading out for a […]

Free

Weekly Walk – Run – Bike

SALT Health 700 SE Plaza Ave, Bentonville, AR

Calling all members who want to join up with other members on a consistent basis to either walk, run or bike!  It's simple, just show up in the SALT Health lobby on Friday's at 8:25 a.m., receive a training tip and join others who share your passion. Here is this week's training tip, "Hydration After […]

5K Run on September 24

SALT Health 700 SE Plaza Ave, Bentonville, AR

Calling all members, families, and friends --  join our 2nd Annual SALT Health 5k on September 24th!   All ages and abilities are welcome. The 5K course will be an out-and-back from SALT Health using the Trail of Two Cities and Razorback Greenway. The $25 entry fee gets you registered for the event and a cool […]

Free