Location

SALT Health
700 SE Plaza Ave, Bentonville, 72712
Website
http://salt-health.com
Phone
479-715-4645
Category
QR Code

Date

Nov 13 2024

Time

6:15 am - 7:00 am

TABATA (Joy)

Ready to change up that everyday workout? Come and enjoy the benefits & challenges of what a Tabata workout offers. This workout consists of 20 second intervals at high intensity followed by 10 seconds of rest. The high intensity level is determined by you and how you want to challenge your body. (All Fitness Levels)

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