Location

SALT Health
700 SE Plaza Ave, Bentonville, 72712
Website
http://salt-health.com
Phone
479-715-4645
Category
QR Code

Date

Jul 17 2024

Time

12:00 pm - 12:30 pm

Les Mills CORE®

Inspired by elite athletic training principles, LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever your level of fitness.

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