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“Dr. Aunna Live” – Gut Health
February 16, 2022 @ 7:15 am - 8:00 amFree
Join Dr. Aunna Herbst for her ongoing live workshops, this time focused on your gut health. Dr. Aunna will discuss the benefits of a healthy digestive system and the dangers of an unhealthy gut. All food is ultimately broken down in the gut to a simple form that can enter the bloodstream and be delivered as nutrients throughout our bodies. This is only possible with a healthy digestive system. A healthy gut contains healthy bacteria and immune cells that ward off infectious agents like bacteria, viruses and fungi. A healthy gut also communicates with the brain through nerves and hormones, which helps maintain general health and well-being. This workshop is free to SALT Health members. A virtual link will be sent to your inbox.