Introduction to Breathwork, Feb 27, FREE

Is Breathwork for you?  The answer is YES!  And you will know for sure after attending just one session, led by Lance Drinkard, our very own Certified Breathwork Facilitator. One participant said, “the results were undeniable from the first session.”

The physical and mental benefits are worth integrating Breathwork into your health and wellness routine.

Some of the Breathwork benefits may include:

• Stress relief

• Deep relaxation

• Reduced anxiety

• Enhanced breathing and immune function

• Reduced physical pain

• Improved sleep

• Increased energy levels

Sign up and learn the Breathwork technique, next Thursday, February 27 from 6:00 – 7:15 p.m. Our introductory session is free, but limited to the first 20 Members who sign up.

Lance says you will love learning how to control and use your breath to affect your physical, mental, and emotional well being.

Got questions?  Call Lance at 479-544-8996.