BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.36.3//EN
X-ORIGINAL-URL:https://salt-health.com/
X-WR-CALNAME:SALT Health
X-WR-CALDESC:Live Life Healthy
X-WR-TIMEZONE:America/Chicago
BEGIN:VTIMEZONE
TZID:America/Chicago
X-LIC-LOCATION:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-c75b6f114c23a4d7ea11331e7c00e73c@salt-health.com
DTSTART;TZID=America/Chicago:20250403T180000
DTEND;TZID=America/Chicago:20250403T191500
DTSTAMP:20250625T144334Z
RRULE:FREQ=WEEKLY;UNTIL=20260109T011500Z
CREATED:20250625
LAST-MODIFIED:20260108
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:BREATHWORK
DESCRIPTION:BREATHWORK   ($25 per class)\nA simple yet powerful practice that helps clear stress, release stuck emotions, and reset your nervous system. BREATHWORK involves a rhythmic breathing technique—two deep breaths in, one breath out—all through the mouth, creating a state of deep relaxation and mental clarity.\nDuring a session, you may feel physical sensations like tingling, warmth, or muscle tightness. Emotionally, breathwork can help release stored tension, allowing for a sense of relief and renewal. Mentally, it quiets the inner critic, promoting deep focus and relaxation. This practice isn’t about perfection, it’s about giving yourself space to breathe, reset, and reconnect with your body and mind. Ready to try? Let’s breathe together.\n
URL:https://salt-health.com/events-archive/breathwork-2/
CATEGORIES:Fitness Schedule
LOCATION:700 SE Plaza Ave, Bentonville, 72712
END:VEVENT
END:VCALENDAR